Sailor’s Beef

May 08, 2023May 8, 20230 12
Sailor's Beef, a savory and filling one-pot meal
in Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef round steak , thinly sliced
4 lbs potatoes , peeled and sliced into 1/2 inch slices
4 tablespoons butter
3 onions , sliced into 1/4 inch rounds
2 -3 cups beer
2 -3 cups beef stock
salt
pepper
bay leaf

Nutrision Information

Servings Per Recipe
6
Calories
480
Sugar
4g
Fat
22g
Sailor's Beef is a classic one-pot meal that has been popular among sailors for many years. The combination of beef and potatoes in a savory broth makes for a hearty and comforting meal that is perfect for cooler weather. This dish is also easy to make, as it requires minimal prep work and can be cooked in one pot. Sailor's Beef is a great option for those looking to feed a crowd or meal prep for the week.

Instructions

1.Preheat oven to 350°F.
2.In a large oven-safe pot, melt butter over medium heat.
3.Add onions and sauté until softened.
4.Season beef slices with salt and pepper, then add to the pot and cook until browned.
5.Add sliced potatoes, beef stock, and beer to the pot.
6.Bring mixture to a simmer and add bay leaf.
7.Cover the pot and place in preheated oven for 1 hour or until meat and potatoes are tender.

PROS

Sailor’s Beef is a hearty and comforting meal that is easy to make and cooks all in one pot.

The combination of beef and potatoes provides a good amount of protein and carbohydrates to keep you feeling full.

CONS

The use of beer and butter in this recipe may not be suitable for those on a low-fat or low-alcohol diet.

Additionally, the high amount of sodium from the beef stock may not be ideal for those on a low-sodium diet.

HEALTH & BENEFITS

Sailor’s Beef provides a good source of protein and carbohydrates, making it a filling meal.
The use of beef also provides essential nutrients such as iron and zinc.
However, it is important to take into account the added fats and sodium in the recipe.

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