Saigon Chicken Cole Slaw

May 22, 2023May 22, 20230 1
Delicious Saigon Chicken Cole Slaw recipe for a quick and healthy meal
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces shredded cabbage , angel hair cut if available
1/2 large onion , extra thin sliced
2 large carrots , julienned
2 large boneless skinless chicken breast halves , cooked , chilled , and shredded
1 1/2 teaspoons fresh coarse ground black pepper
1/4 cup rice wine vinegar
1/2 large lemons , juice of or 1 lime , juice of
1/4 cup fish sauce
3 tablespoons sugar

Nutrision Information

Servings Per Recipe
4
Calories
229
Sugar
10g
Fat
4g
Saigon Chicken Cole Slaw is a popular dish in Vietnamese cuisine that is enjoyed for its refreshing taste and nutritional value. The dish typically contains shredded cabbage, onion, and carrot mixed with shredded chicken and dressed with fish sauce, vinegar, and sugar. This version of the dish is simple to make and can be used as a side dish or a standalone meal. It is a perfect choice for a quick and healthy lunch or dinner.

Instructions

1.In a large bowl, combine the shredded cabbage, extra thin sliced onion, and julienned carrots.
2.Add the shredded and chilled boneless skinless chicken breast halves to the bowl.
3.In a separate bowl, whisk together the fresh coarse ground black pepper, rice wine vinegar, lemon or lime juice, fish sauce, and sugar.
4.Pour the dressing over the chicken and vegetable mixture in the large bowl and toss all ingredients together until well combined.

PROS

This Saigon Chicken Cole Slaw is a nutritious and flavorful dish that can be made quickly and easily with simple ingredients.

The dressing provides a delicious umami flavor from the combination of fish sauce and vinegar.

It can be served as a side dish or a standalone meal.

CONS

The fish sauce in the dressing is high in sodium, so this dish may not be suitable for those with high blood pressure or sodium sensitivity.

Also, the dish may not have a long shelf life once the dressing is added.

HEALTH & BENEFITS

This Saigon Chicken Cole Slaw is packed with nutritious ingredients like chicken, cabbage, onion, and carrots that provide fiber and vitamins such as vitamin C and K.
Fish sauce is a source of protein, and the rice wine vinegar and lemon or lime juice provide antioxidants that can help boost the immune system.
Overall, this dish is a healthy and tasty option that can be incorporated into a balanced diet.

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