PROS
This dish is a popular dessert in many Asian countries and is a great way to add variety to your sweet menu.
The pudding is dairy-free and gluten-free, making it a healthier dessert option.
CONS
This dish contains high amounts of sugar and calories, so it should be enjoyed in moderation.
It may also not be suitable for people on a low-carb or keto diet due to its high carbohydrate content.
HEALTH & BENEFITS
Sago has been linked to a number of health benefits such as improving digestion, reducing inflammation and providing energy to the body.
Additionally, this dessert is made with coconut milk which is rich in healthy fats that can improve cognitive function and boost heart health.
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