Saganaki (fried Cheese) Greek Style

May 09, 2023May 9, 20230 2

Saganaki (Fried Cheese), a traditional Greek dish that is perfect as a starter or side

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	1 1 lb kasseri cheese or 1 lb graviera cheese
	flour ( for dredging )
	1/2 cup olive oil ( or less )
	2 lemons , cut into wedges

Nutrision Information

Servings Per Recipe

2-3

Calories

596

Sugar

Fat

51g

Saganaki, also known as fried cheese, is a traditional Greek dish that is popular as a starter or side dish. It's made by frying a slice of cheese until it's crispy on the outside and soft on the inside. The tangy lemon wedges served on the side are the perfect accompaniment to the rich, salty flavor of the cheese. While Saganaki is often served in Greek restaurants, it's also easy to make at home with just a few simple ingredients.

Instructions

1.	Cut the cheese into thick slices.
2.	Coat each slice with flour, shaking off any excess.
3.	Heat the olive oil in a frying pan over medium heat.
4.	Once the oil is hot, add the cheese slices and cook for 2-3 minutes on each side, until golden brown.
5.	Serve hot with lemon wedges on the side.

PROS

Saganaki is a quick and easy appetizer that can be made in under 15 minutes.

The crispy exterior of the cheese pairs well with the tangy lemon wedges.

It’s also a great source of protein and calcium.

CONS

Saganaki is a high-fat and high-calorie dish.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Saganaki may not be the healthiest dish, it is a good source of protein and calcium.
The cheese used in this dish contains calcium, which is essential for strong bones and teeth.
The lemon wedges served on the side are also a good source of vitamin C, which can help boost the immune system.