Saffron Rice With Curried Apricot Dressing

May 19, 2023May 19, 20230 1
Saffron Rice With Curried Apricot Dressing
in Rice

Prep

20 min

Cook

40 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon water ( or vegetable stock-original recipe used 3 Tbs olive oil )
1 medium yellow onion , diced
4 garlic cloves , minced
1 teaspoon ground cumin
1 teaspoon fennel seed ( optional )
salt and pepper
2 cups uncooked basmati rice
1/2 teaspoon saffron steeped in 1/4 cup warm water
3 1/2 cups vegetable stock
2 cups of cubed roasted sweet potatoes
1 tart apple , diced and tossed with lemon juice
4 scallions , thinly sliced
1/2 toasted pine nuts
1/4 cup apricot preserves
1/3 cup rice vinegar
1 tablespoon curry powder
1/4 teaspoon ground cardamom ( optional )
1/4 teaspoon cayenne pepper
1/2 cup water
1/4 cup oil
salt
2 tablespoons finely shredded mint leaves , for garnish ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
9g
Fat
12g
Saffron rice with curried apricot dressing is a fusion of Indian and Middle Eastern flavors that creates a unique and delicious dish. The saffron-infused basmati rice has a distinct aroma and flavor that complements the sweetness of the roasted sweet potatoes. The curried apricot dressing adds a tangy and spicy touch that balances the dish's sweetness elegantly. This dish is perfect to impress your guests at a dinner party or to enjoy a special meal with your loved ones. The ingredients used in this recipe are easy to find in most supermarkets and can be stored for weeks to be used in other dishes as well.

Instructions

1.In a large pot, heat the water (or vegetable stock) over medium heat.
2.Add the onion and garlic and sauté for 5-7 minutes until softened.
3.Add the cumin and fennel, season with salt and pepper, stir, and cook for 2-3 minutes.
4.Stir in the rice, saffron and vegetable stock, and bring to a boil.
5.Once boiling, reduce the heat to low and cover. Cook for 18-20 minutes until the rice is tender and the liquid has been absorbed.
6.In a small bowl, whisk together the apricot preserves, rice vinegar, curry powder, cardamom, cayenne, and salt.
7.In a large bowl, toss together the cooked rice, sweet potato, apple, scallions, and pine nuts.
8.Pour the dressing over the top and toss well to coat.
9.Season with salt and pepper if needed.
10.To serve, garnish with shredded mint leaves.

PROS

Saffron rice with curried apricot dressing is full of flavor, texture, and color.
It’s an excellent vegan and gluten-free option to serve as a side dish or main course.

It can be served hot or cold and is perfect for meal prep, picnics, and parties.

CONS

The recipe requires some time and effort to prepare, so it might not be suitable for busy weeknights.

Some ingredients might not be readily available or might be expensive in certain areas.

HEALTH & BENEFITS

Saffron is a great antioxidant and has anti-inflammatory properties, which can help boost your immunity, improve your mood, and promote good digestion.
Brown rice, which is a healthier option than regular white rice, is rich in fiber, vitamins, and minerals that can protect against several chronic diseases.
Sweet potatoes are a great source of beta-carotene, vitamin C, and potassium, which are essential for healthy skin, vision, and immune function.

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