Saffron Fish Chowder

May 12, 2023May 12, 20230 1
Saffron Fish Chowder for a Warm and Hearty Meal
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons butter
4 ounces salmon , cut up , in spoon sized chunks
4 ounces pollock , cut up in spoon sized chunks
4 ounces haddock , cut up in spoon sized chunks
1/4 cup onion , chopped fine
2 cups water
3 cups half-and-half cream
1 1/4 teaspoons salt
1/8 teaspoon pepper
2 teaspoons saffron , Spanish

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
2g
Fat
20g
Saffron Fish Chowder is a hearty soup that's perfect for seafood lovers. This chowder combines fresh salmon, pollock, and haddock with saffron and half-and-half cream to create a delicious and hearty meal that's perfect for a cold night. The saffron adds a unique flavor and color to the chowder, making it a visually appealing and tasty dish that's sure to please.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the chopped onions to the pot and cook until translucent.
3.Add water, half-and-half cream, salt, and pepper, and bring to a boil.
4.Reduce the heat, add saffron, and simmer for 15-20 minutes.
5.Add the chopped fish and continue simmering until the fish is cooked through.
6.Serve hot and enjoy!

PROS

Saffron Fish Chowder is a warming and comforting meal that’s perfect for cold nights.

It’s rich, creamy, and has a delicious seafood flavor that’s hard to resist.

CONS

This chowder is relatively high in fat and calories due to the cream and butter used in the recipe.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chowder is a great source of protein, omega-3 fatty acids, and vitamin D, all of which are essential for optimal health.
Saffron has been shown to have anti-inflammatory and antioxidant properties that may provide several health benefits, including improved mood and reduced PMS symptoms.

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