Sachlev

May 17, 2023May 17, 20230 3

Sachlev recipe, a sweet and creamy Middle Eastern dessert made from milk and cornstarch

by The Chefin Dessert

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

22g

Fat

10g

Sachlev, also known as malabi, is a popular dessert in several Middle Eastern countries, such as Israel and Turkey. It is a light and creamy dessert made from milk and cornstarch, with added flavors such as vanilla, cinnamon, or coconut. This dessert is typically chilled and served in individual serving dishes, often topped with roasted almonds, crushed pistachios, or shredded coconut. Sachlev is a perfect dessert for any occasion, whether it is a family gathering or a dinner party with friends.

Instructions

1.	In a medium saucepan, combine the sugar, milk, and vanilla and heat over medium heat, stirring occasionally.
2.	In a small bowl, whisk together the cornstarch and 1/4 cup of water until smooth.
3.	When the milk mixture comes to a boil, reduce the heat to low. Slowly add the cornstarch mixture, whisking constantly, until the mixture begins to thicken.
4.	Continue to whisk for an additional 2-3 minutes, or until the mixture is thick enough to coat the back of a spoon.
5.	Remove the saucepan from heat and stir in the coconut or cinnamon.
6.	Pour the mixture into individual serving dishes and let cool to room temperature.
7.	Once cooled, place in the refrigerator to chill for at least 2 hours, or until completely set.
8.	Serve chilled, topped with roasted almonds.

PROS

Sachlev is a delicious and easy-to-make dessert that is perfect for any occasion.
It requires only a few simple ingredients and can be made ahead of time.

The recipe can be easily adapted to suit individual tastes by adding different spices or toppings.

CONS

This dessert is high in sugar and should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with allergies or intolerances to dairy products or nuts.

HEALTH & BENEFITS

Although it is not particularly healthy, sachlev can provide a significant source of calcium and protein due to the milk content.
Coconut can also offer some health benefits, including potentially reducing inflammation and improving heart health.

	4 teaspoons sugar
	4 cups milk
	1 tablespoon vanilla
	1/3 cup cornstarch
	3 tablespoons coconut , or
	1 teaspoon cinnamon
	1 teaspoon roasted almonds