Saboob (Egyptian Flatbread)

May 14, 2023May 14, 20230 2
Authentic Saboob (Egyptian Flatbread) recipe for a delicious meal
in Bread

Prep

25 min

Cook

15 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups all-purpose flour , plus more for work surface
1 teaspoon salt
3/4 cup milk
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
10
Calories
168
Sugar
2g
Fat
4g
Saboob is a popular Egyptian flatbread, which has been enjoyed for centuries. The bread is made from a simple mixture of flour, milk, salt, and olive oil, and can be prepared in a matter of minutes. Saboob is a versatile bread, which can be paired with a variety of dishes, including meats, stews, dips, and spreads. It is a staple food in many households and is commonly found in local markets and bakeries. Saboob offers a unique taste and texture, which is enjoyed by people of all ages and backgrounds.

Instructions

1.Combine flour and salt in a mixing bowl. Add milk and olive oil into the bowl and knead it into a smooth and elastic dough.
2.Divide the dough into ten equal pieces and cover it with a damp cloth. Let it rest for fifteen minutes.
3.Dust some flour onto a clean surface and roll out the dough into a thin round shape.
4.Heat a griddle or skillet over medium-high heat. Add the flatbread to the skillet and cook until golden brown on both sides.
5.Serve hot with any of your favorite dishes!

PROS

Saboob is a versatile bread, which can be paired with a variety of savory and sweet dishes.
It is quick and easy to make at home, and requires only a few simple ingredients.
Saboob has a light and fluffy texture, with a subtle flavor that does not overpower other components of a dish.
It is a perfect addition to any meal, especially when served hot!

CONS

Saboob is a carbohydrate-rich food, which may not be suitable for individuals looking to limit their carb intake.
It also lacks fiber and protein, which are important for maintaining optimal health.
While Saboob is a delicious bread, it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Saboob is not particularly high in nutrients, it does provide a source of energy and can be a more nutritious option than processed breads. It is also a good source of carbohydrates, which are needed to fuel the body, especially for active individuals. Additionally, Saboob contains small amounts of calcium and iron, which are essential minerals for good health.

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