S.C. Beef Stew

Jun 09, 2023June 9, 20230 4
Classic S.C. Beef Stew recipe for a hearty and satisfying meal
in Stew

Prep

20 min

Cook

2 hr 30 min

Ready In

2 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 lbs beef stew meat , cut into 1 inch cubes
1/4 cup all-purpose flour
1/4 cup oil
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 garlic clove , minced
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 onion , chopped
1 1/2 cups beef broth
4 potatoes , diced
4 carrots , sliced
1 stalk celery , chopped
1 cup corn
1 cup peas

Nutrision Information

Servings Per Recipe
6
Calories
427
Sugar
6g
Fat
21g
S.C. Beef Stew is a traditional stew that originated in the southern United States. It is made with tender chunks of beef, hearty vegetables, and a flavorful beef broth that creates a rich and satisfying meal. S.C. Beef Stew is typically served with crusty bread or biscuits to soak up the delicious gravy and is perfect for feeding a crowd or meal prepping for the week.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, toss the beef stew meat with flour to coat.
3.In a Dutch oven or large pot, heat oil over medium-high heat. Add the beef and cook until browned on all sides.
4.Add the salt, black pepper, garlic, paprika and Worcestershire sauce. Mix well.
5.Add the onion and cook until softened.
6.Pour in the beef broth and stir.
7.Add the potatoes, carrots, and celery. Mix well.
8.Cover the Dutch oven or pot and place in the oven. Cook for 2 hours.
9.Add the corn and peas. Mix well. Cover and cook for another 30 minutes or until everything is tender.

PROS

This S.
C.
Beef Stew is a classic and comforting recipe that is perfect for a cold winter day.

The combination of tender beef, hearty vegetables and flavorful broth is sure to satisfy your appetite.

CONS

Beef stew can be high in fat and calories, especially if made with fatty cuts of meat or too much oil.

It’s important to monitor portion sizes and balance with a healthy side dish or salad.

HEALTH & BENEFITS

S.C. Beef Stew provides a good source of protein, iron, and vitamin C.
The vegetables in this recipe also provide fiber and other micronutrients to support overall health.

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