Rwandan Chicken

May 16, 2023May 16, 20230 8

Indulge in the flavors of Rwanda with this delicious Rwandan Chicken recipe

by The Chefin Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

396

Sugar

Fat

24g

Rwandan cuisine is known for its bold flavors and unique combinations of spices and ingredients. This Rwandan Chicken recipe is no exception, featuring a delicious blend of onion, tomato, celery, and hot chili pepper. This hearty dish is perfect for a family dinner or a special occasion. The chicken is cooked until it is tender and juicy, and the flavors of the ingredients are perfectly balanced. Serve with some rice or vegetables for a complete meal.

Instructions

1.	Heat the oil in a large skillet over medium heat.
2.	Add the chicken pieces and cook until browned, about 5-10 minutes.
3.	Add the sliced onion and cook until softened, about 5 minutes.
4.	Add the mashed tomatoes, celery, salt, and hot chili pepper, and stir to combine.
5.	Cover and simmer until the chicken is cooked through, about 30 minutes. Serve hot.

PROS

This Rwandan Chicken recipe is packed with flavor and perfect for a hearty meal.

The chicken pieces are cooked until they are tender and juicy.

Rwandan cuisine is known for being healthy and flavorful.

CONS

The recipe calls for a hot chili pepper, which can make it spicy for some people.

If you are not used to cooking with hot chili peppers, you may want to start with a smaller amount and adjust to taste.

HEALTH & BENEFITS

Chicken is an excellent source of protein and is low in fat.
Tomatoes are high in vitamins A and C, and fiber.
Celery is low in calories and high in fiber.

	1 chicken , cut into pieces
	3 tablespoons oil
	1 onion , thinly sliced
	3 large tomatoes , mashed
	2 stalks celery , cut into thin rounds
	1 teaspoon salt
	1 hot chili pepper