Rustic Lamb Soup from Florence (Minestra Dagnello)

May 10, 2023May 10, 20230 3
Rustic Lamb Soup from Florence (Minestra Dagnello)
in Soup

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

300 g lean ground lamb
200 g home-made narrow noodles
200 g tomatoes ( Ripe or canned )
1/2 onion
1 carrot
1 stalk celery
1 garlic clove
1/2 glass white wine
1 liter broth
3 tablespoons olive oil
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
5g
Fat
22g
Minestra Dagnello is a classic Tuscan soup originating from the city of Florence. This rustic lamb soup is a staple in many Italian households, often made with seasonal vegetables and served with a side of bread. The flavors are rich and comforting, with the tomato-based broth adding warmth and depth. The perfect soup to enjoy on a blustery day, this recipe is easy to follow and versatile with regards to the choice of vegetables used.

Instructions

1.Begin by dicing the onion, carrot, celery and garlic clove.
2.In a large pot, heat the olive oil over medium-high heat and sauté the vegetables until they are soft and translucent, for about 5 minutes.
3.Add the ground lamb and cook until browned, breaking up any clumps with a wooden spoon.
4.Pour in the white wine and let it cook for approximately 3 minutes, until the alcohol has evaporated.
5.Stir in the diced tomatoes and broth, and season generously with salt and pepper.
6.Bring the mixture to a boil, then let it simmer for approximately 30 minutes, until the flavors have melded together.
7.In the meantime, cook the narrow noodles according to packet instructions, and add them to the soup once done.
8.Ladle the soup into bowls, and serve hot with crusty bread if desired.

PROS

This Tuscan soup is hearty and satisfying, perfect for a cold winter day.

It is a great way to get in your daily dose of protein and vegetables.

CONS

Minestra Dagnello can be high in sodium due to the added broth and seasoning.

It is important to account for the salt content in other foods consumed throughout the day.

HEALTH & BENEFITS

Rustic Lamb Soup from Florence is highly nutritious, as it contains lean protein from the lamb and antioxidants from the tomatoes.
The vegetables used in the soup are excellent sources of fiber, vitamins and minerals, while the broth is a great way to stay hydrated.

Print

Leave a Reply

Your email address will not be published.