Rustic Italian Sausage Soup (Zuppa Arcidossana)

May 10, 2023May 10, 20230 3
Rustic Italian Sausage Soup (Zuppa Arcidossana)
in Soup

Prep

20 min

Cook

45 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/4 lb sweet Italian sausage , casings removed
1 cup carrot , diced
1 large onion , chopped
3 garlic cloves , minced
salt & freshly ground black pepper
1 cup stale bread , cut into 1/2-inch cubes ( use coarse , country-style bread )
1/2 lb spinach , trimmed , washed and rough chopped
1/4 cup ricotta salata , cut in 1/2-inch cubes or 1/4 cup feta cheese
1/4 cup freshly parsley , chopped

Nutrision Information

Servings Per Recipe
6-8
Calories
390
Sugar
5g
Fat
26g
Zuppa Arcidossana, or Rustic Italian Sausage Soup, is a comforting and flavorful dish that originated in the town of Arcidosso in Tuscany. The soup is typically made with spicy sausage, vegetables, stale bread, and cheese, all simmered together in a hearty broth. This recipe puts a slightly sweeter spin on the dish by using sweet Italian sausage and substituting ricotta salata for the traditional pecorino cheese. The result is a flavorful and satisfying soup that is perfect for chilly evenings or anytime you need a comforting bowl of goodness.

Instructions

1.Heat a large soup pot over medium heat and add the olive oil.
2.When the oil is hot, add the sausage and cook until browned, breaking it up into small pieces with a wooden spoon.
3.Add the carrot, onion, and garlic to the pot and season with salt and pepper. Cook until the vegetables are soft, stirring occasionally, about 8 minutes.
4.Add 6 cups of water to the pot and bring to a boil. Reduce the heat to low and simmer for 20 minutes.
5.Add the stale bread to the pot and stir to combine. Cook for an additional 10 minutes.
6.Stir in the spinach and cook until wilted, about 3 minutes.
7.Add the ricotta salata and parsley to the pot and stir to combine. Cook for an additional 2 minutes to melt the cheese.
8.Serve hot in bowls, topped with extra parsley if desired.

PROS

This soup is full of flavor and nutrition, with a hearty mix of sausage, vegetables, and bread.

It is easy to make and can be enjoyed as a meal on its own or as a starter for a larger dinner.

Leftovers can be stored in the refrigerator for up to 3 days or frozen for later use.

CONS

Since this soup is made with sausage and cheese, it is not a low-calorie or low-fat option.

However, it can be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This soup is a great source of protein, vitamins, and minerals, with vegetables like carrots and spinach providing essential nutrients.
The garlic in this recipe has been associated with immune-boosting properties, while the bread in the soup can provide a source of carbohydrates for energy.

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