Russian Skillet Stroganoff

May 06, 2023May 6, 20230 4
A hearty and flavorful one-pan meal featuring tender flank steak and savory mushrooms in a creamy sauce, all served over fluffy rice.
in Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup uncooked instant rice
1 flank steak , trimmed
1 tablespoon cornstarch
1 teaspoon olive oil
2 cups thinly sliced onions
1/2 lb fresh mushrooms , sliced
salt and pepper
1/2 cup low sodium beef broth
1/4 cup fat free sour cream
2 tablespoons finely chopped fresh parsley

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
3g
Fat
13g
Russian Skillet Stroganoff is a classic comfort food dish that is perfect for cozy evenings in. Tender cuts of flank steak are seared to perfection in a savory sauce with mushrooms and onions, then served over a bed of fluffy rice. While this dish may not be the healthiest option due to the use of heavy cream, it is certainly one of the most satisfying. The creamy sauce is rich and flavorful, and the combination of tender beef and savory mushrooms is a winning pairing that is sure to become a family favorite. Plus, the entire dish can be made in just one pan, making it a perfect option for busy weeknights when you need a quick and easy meal.

Instructions

1.Cook rice according to package directions.
2.Meanwhile, slice the flank steak into thin strips.
3.In a small bowl, mix cornstarch with 1 tablespoon of water. Set aside.
4.Heat olive oil in a large skillet over medium-high heat. Add the sliced onion and sauté for 3-4 minutes, until it begins to soften.
5.Add sliced mushrooms and cook for another 3-4 minutes, until they release their liquid and start to brown.
6.Add the sliced flank steak and cook for 2-3 minutes, until browned on all sides.
7.Season with salt and pepper to taste.
8.Pour in the beef broth and bring to a simmer.
9.Stir in the cornstarch mixture and cook for 1-2 minutes, until the sauce thickens slightly.
10.Remove from heat and stir in sour cream.
11.Serve the stroganoff over cooked rice, garnished with chopped parsley.

PROS

Easy one-pan meal.
Savory and flavorful.
Provides a good source of protein from the flank steak.
Can easily be doubled to feed a crowd.

CONS

May not be suitable for those with dairy allergies or intolerances.
Contains a moderate amount of calories and fat.

HEALTH & BENEFITS

Flank steak is a good source of protein and iron, which is important for healthy red blood cells. Mushrooms are low in calories and provide a good source of potassium and B vitamins.

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