Ingredients

4 potatoes , peeled and cubed
1 can sliced beets , drained and finely chopped
4 eggs
2 tablespoons mayonnaise , or as needed
salt and pepper to taste
Russian Potato Salad, also known as Olivier Salad, is a classic dish that originated in Russia but has become popular all around the world, including in Costa Rica. This version uses simple ingredients that can be easily found in most grocery stores. It's a perfect dish for picnics, potlucks, or as a side dish for any meal.

Instructions

1.Boil the cubed potatoes and eggs for about 10-15 minutes or until the potatoes are fork-tender and the eggs are hard-boiled.
2.Once done, drain the water and let the potatoes and eggs cool down.
3.In a large mixing bowl, combine the cooked potatoes, chopped beets, eggs, and mayonnaise until well mixed.
4.Season with salt and pepper to taste and chill in the fridge for about 30 minutes before serving.

PROS

This salad is a great option for a quick and easy side dish or light meal.
It’s filling and satisfying while also being nutritious.

The combination of potatoes and beets provides a good dose of vitamins and nutrients.

CONS

Although this dish is healthy, it can be high in calories and fat due to the added mayonnaise.

It’s important to practice moderation, especially if you are watching your caloric intake.

HEALTH & BENEFITS

Potatoes are a great source of vitamins and minerals, including potassium, vitamin C, and vitamin B6.
Beets are also high in vitamins and minerals, including folate, potassium, and vitamin C.
Together, these ingredients can help support healthy digestion and promote heart health.

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