Russian Hearty Bean and Pasta Soup

May 06, 2023May 6, 20230 4
A warm and hearty soup perfect for cold days
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon vegetable oil
2 stalks celery , sliced
2 medium carrots , thinly sliced
1 medium onion , chopped
1 garlic clove , minced
diced tomato
1 can chicken broth
1 cup water
1 1/2 teaspoons dried basil
1/2 teaspoon dried rosemary
1/2 teaspoon sugar
1 cup small shell pasta ( shells , macaroni , wagon wheels )
1 can white kidney beans , rinsed and drained
2 cups shredded fresh spinach

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
8g
Fat
3g
Russian Hearty Bean and Pasta Soup is a delicious and comforting meal that is perfect for cold days. The soup is made with a variety of vegetables like celery, carrots, onion, and spinach which add flavour and nutrition to the dish. The beans and pasta make the soup hearty and filling, making it a great option for lunch or dinner. The soup is easy to make and can be prepared in a large batch, which makes it perfect for meal prep or feeding a crowd.

Instructions

1.In a large pot, heat the vegetable oil over medium heat.
2.Add celery, carrots, onion, and garlic and cook until tender.
3.Add diced tomatoes, chicken broth, water, basil, rosemary, and sugar. Bring to a boil.
4.Add the pasta and cook for 8 minutes.
5.Add the white kidney beans and spinach and cook for an additional 2-3 minutes until heated through.
6.Serve immediately.

PROS

Simple ingredients and easy to make.
Perfect for a quick and satisfying meal.
Can be made in large quantities and stored for leftovers.

CONS

Not suitable for those on a low-carb or low-sugar diet.
Some may find the pasta to be too soft or mushy.

HEALTH & BENEFITS

The soup contains plenty of vegetables and spinach which are a good source of vitamins and minerals. The beans provide protein and fibre which helps to keep you feeling full for longer.

Print

Leave a Reply

Your email address will not be published.