Russian Cough and Sore Throat Syrup

May 06, 2023May 6, 20230 4

Russian Cough and Sore Throat Syrup Recipe

by The Chefin Beverage

Prep

5 min

Cook

90 min

Ready In

95 min

Level

Very easy

Rating

Ingredients

	5 large onions , coarsely chopped
	1 1/2 cups water
	1/4 teaspoon salt
	1 cup honey

Nutrision Information

Servings Per Recipe

N/A

Calories

N/A

Sugar

N/A

Fat

N/A

Russian Cough and Sore Throat Syrup is a traditional remedy that has been used for centuries to treat respiratory issues. It is made with simple ingredients like onions and honey, which are readily available in most households. Onions contain quercetin, a powerful antioxidant that helps fight inflammation and improve overall health. Honey has been used for its medicinal properties for thousands of years and is known for its antibacterial and anti-inflammatory properties. This syrup is a great natural alternative to over-the-counter cough syrups that often contain artificial ingredients and can have harmful side effects.

Instructions

1.	Add the coarsely chopped onions and water into a saucepan. Bring to a boil and let it simmer for 20-30 minutes.
2.	Strain the mixture using a fine mesh sieve and squeeze out as much juice from the onion pulp as you can.
3.	Pour the onion juice back into the saucepan and add salt and honey.
4.	Cook on low heat, stirring frequently, until the mixture thickens, about 45-60 minutes.
5.	Remove from heat and let it cool for a few minutes before transferring into a sterilized jar or bottle.
6.	Store in the refrigerator for up to 2 months.

PROS

This syrup is a natural and effective remedy for coughs and sore throats.
It is easy to make with just a few ingredients and can last for a long time when stored properly.

CONS

The strong taste of onions may not be palatable for everyone.
Also, this syrup should not be given to children under the age of one or to anyone with an allergy to honey or onions.

HEALTH & BENEFITS

Onions contain compounds that have antibacterial and anti-inflammatory properties, which can help soothe coughs and reduce inflammation in the throat. Honey is a natural cough suppressant and has antioxidant properties that can help boost the immune system.