Russian Blueberry and Raspberry Pudding

May 06, 2023May 6, 20231 195

Refreshing and fruity blueberry and raspberry pudding

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	1 pint blueberries , washed and drained
	1 pint raspberries , washed and drained
	1 cup low-fat yogurt or 1 cup mascarpone cheese
	1/4 cup brown sugar
	mint , for garnish

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

20g

Fat

This Russian Blueberry and Raspberry Pudding is a delicious and refreshing dessert that is perfect for summertime. The tartness of the berries is balanced out by the sweetness of the brown sugar and creamy yogurt or mascarpone cheese. Plus, the dessert is packed with health-promoting antioxidants and other nutrients. Whether you're looking for a light dessert to round out a meal or a tasty snack, this pudding is sure to hit the spot.

Instructions

1.	In a bowl, gently mix together the blueberries and raspberries
2.	In a separate bowl, mix together the low-fat yogurt or mascarpone cheese with the brown sugar
3.	In individual serving dishes, layer the berry mixture and the yogurt or mascarpone mixture
4.	Repeat layering until all ingredients are used up
5.	Chill in the refrigerator for at least 30 minutes or until ready to serve
6.	Garnish with fresh mint before serving

PROS

Easy to make, refreshing and light dessert, contains health-promoting antioxidants from the berries

CONS

May be too tart for some individuals

HEALTH & BENEFITS

Blueberries and raspberries are a good source of antioxidants, which help protect the body against aging and disease. They also contain fiber, vitamin C, and other beneficial nutrients