PROS
This bread is a rich source of fiber and protein due to the combination of bread flour and rye flour.
It has a savory, slightly sweet and sour taste due to the addition of dark corn syrup and cider vinegar.
It is very easy to make, and the bread machine does most of the work.
CONS
This bread may not rise as much as other bread due to the composition of rye flour and may also be denser than regular bread.
It has a shorter shelf life and may become stale faster.
HEALTH & BENEFITS
Russian Black Bread is a good source of dietary fiber, which helps regulate digestion and promote satiety. Rye flour is also a good source of plant-based protein. The caraway seeds used in the recipe lend a range of benefits to the bread, including aiding digestion, helping prevent constipation, and reducing bloating and gas. The cocoa powder used in the recipe contains antioxidants, which help fight free radicals that can damage cells and increase the risk of chronic diseases.
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