Russian Black Bread (Abm)

May 06, 2023May 6, 20230 4
Hearty and flavorful Russian Black Bread (Abm)
in Bread

Prep

10 min

Cook

3 hr

Ready In

3 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup apple cider
1 cup water
2 1/2 tablespoons vegetable oil
1 1/2 tablespoons cider vinegar
1/3 cup chopped onion
1 1/2 tablespoons molasses
1 1/2 teaspoons salt
2 1/2 tablespoons unsweetened cocoa
1 1/2 teaspoons instant coffee powder
1 1/2 teaspoons sesame seeds
1/4 teaspoon fennel seed
1/3 cup wheat germ
1/3 cup whole wheat flour
1 1/3 cups rye flour
2 cups bread flour
2 1/2 teaspoons yeast

Nutrision Information

Servings Per Recipe
12
Calories
189
Sugar
3g
Fat
3g
Russian Black Bread (Abm) is a hearty and delicious bread that is perfect for adding depth and complexity to any meal. With its dark color and rich flavor, this bread is perfect for pairing with hearty soups or stews, or as a base for homemade sandwiches. While it may be too dense for some tastes, those who enjoy a chewy and flavorful bread will love this recipe. Additionally, the use of rye and wheat germ adds important nutrients and fiber to the bread, making it a healthier choice than many store-bought alternatives.

Instructions

1.Add all ingredients to bread machine pan in order suggested by manufacturer.
2.Bake on Rapid or Basic cycle.
3.Use Medium or Light crust color.
4.Remove from machine and cool on wire rack.
5.Slice and serve.

PROS

Rich and complex flavor, high in fiber and nutrients, great for homemade sandwiches or toast

CONS

May be too dense or heavy for some tastes, not suitable for those with gluten intolerance or allergy

HEALTH & BENEFITS

Rye flour has been found to lower blood sugar levels, improve digestion and gut health, and provide important minerals such as iron and magnesium. The addition of wheat germ also adds vitamin E and healthy fats to the bread.

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