Ingredients

bamboo skewer , soaked in water
1 kg boneless skinless chicken breast
1 tablespoon garlic , crushed
1 teaspoon ginger , crushed
2 tablespoons sake
2 tablespoons soy sauce
1 teaspoon chili flakes
Russell's Quick Chicken Skewers are a popular recipe that has been enjoyed by many people from all over the world. These grilled chicken skewers are perfect for a summer barbecue or for an easy weeknight dinner. The chicken is marinated in a flavorful combination of garlic, ginger, sake, soy sauce, and chili flakes, which gives it a deliciously smoky and succulent flavor. This recipe is a great way to enjoy a classic grilled meal with family and friends, while also adding a touch of exotic flavor.

Instructions

1.Cut the chicken into 1-inch cubes and place in a bowl.
2.In a small bowl, combine garlic, ginger, sake, soy sauce, and chili flakes. Pour the marinade over the chicken and stir to coat evenly. Marinate for at least 30 minutes.
3.Preheat the grill to high heat.
4.Thread chicken on to the bamboo skewers.
5.Grill chicken skewers for 4-5 minutes on each side, or until golden brown and cooked through. Serve hot.

PROS

Russell’s Quick Chicken Skewers is a simple and easy recipe to follow, which means you can quickly put together a flavorful meal in no time.
The skewers are perfect for a summer barbecue or any other occasion where you want to impress your guests.
The marinade gives the chicken a deliciously smoky and succulent flavor that you’re sure to love.

CONS

One downside of this recipe is that it requires bamboo skewers which need to be soaked in water beforehand.
If you forget to do this, you’ll need to come up with an alternative, and that can be inconvenient.
Additionally, the chili flakes can make the recipe spicier than some people would like.

HEALTH & BENEFITS

Chicken is an excellent source of lean protein, which helps to support strong muscles and tissues. It is also low in fat, making it a healthier alternative to red meat. Ginger also has many health benefits; it can help reduce inflammation, relieve nausea, and lower blood pressure. Garlic is also healthy as it can help to boost the immune system and reduce the risk of heart disease.

Leave a Reply

Your email address will not be published.