Runza Burritos International

May 30, 2023May 30, 20230 2
Mouthwatering Runza Burritos International Recipe
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds ground round
1/2 medium head cabbage , chopped
1 1/2 onion , chopped
1 tablespoon minced garlic
1 teaspoon crushed red pepper flakes
1 teaspoon ground black pepper
1 cup water
8 flour tortillas
2 cups shredded Cheddar cheese

Nutrision Information

Servings Per Recipe
8
Calories
450
Sugar
3g
Fat
26g
Runza Burritos International is a simple dish that combines the flavors of juicy beef, fresh cabbage, and melted cheddar cheese all wrapped up in a flour tortilla. Cabbage is a staple in many cultures and is considered to be one of the healthiest vegetables due to its many benefits for the body. Cabbage also packs a powerful punch of antioxidants and anti-inflammatory nutrients, making it an excellent choice for any meal. This recipe offers a delicious and filling way to enjoy all the benefits that cabbage has to offer, and it's easy to customize for any dietary preferences or restrictions.

Instructions

1.Preheat oven to 350°F
2.In a large skillet, brown ground round over medium heat until no longer pink. Drain any excess grease if necessary.
3.Add the chopped cabbage, onions, garlic, red pepper flakes, black pepper, and water to the skillet.
4.Cover and simmer for 15-20 minutes or until the cabbage is soft and wilted.
5.Remove from heat. Lay out each flour tortilla and spoon an equal amount of the beef and cabbage mixture onto the center of each tortilla.
6.Top each with 1/4 cup of shredded cheddar cheese.
7.Fold the sides of the tortilla towards the center and then fold the top and bottom down, securing with a toothpick if necessary.
8.Place the filled burritos on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until the cheese is melted and the burritos are heated through.

PROS

Runza Burritos International are a quick, simple, and filling meal that is perfect for busy weeknights.

The beef and cabbage mixture is flavorful and spiced just right, and the melted cheddar cheese gives the burritos a delicious and creamy finish.

CONS

The tortillas used in this recipe can contribute to a high carbohydrate intake.

Also, the cheese can be a source of saturated fat, which should be consumed in moderation.

HEALTH & BENEFITS

The cabbage in this recipe is incredibly nutrient-dense, providing significant amounts of vitamin C, vitamin K, and fiber.
The ground round also provides a good source of protein. When enjoyed in moderation as part of a balanced diet, this recipe can be a healthy and delicious meal option.

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