Ingredients

5 large potatoes
2 1/2 cups chopped green cabbage
2 leeks , washed and chopped
2 1/2 cups broccoli , coarsely chopped
6 tablespoons butter
1/4 teaspoon mace
salt and pepper
1/4 cup milk
1/2 cup cheddar cheese , grated
Rumpledethumps is a traditional Scottish dish that's made with mashed potatoes, cabbage, and leeks. It's a hearty and comforting meal that's perfect for cold winter nights, but also a great side dish for any occasion. The addition of broccoli and cheddar cheese adds a delicious twist to the classic recipe, making it a bit more flavorful and nutritious. This dish is easy to make and can be served as a main course or as a side dish.

Instructions

1.Preheat the oven to 375°F.
2.Peel and chop the potatoes into chunks and boil in salted water for 15 to 20 minutes or until tender.
3.While the potatoes are boiling, cook the cabbage, leeks, and broccoli in a pan with 4 tablespoons of butter, mace, salt, and pepper for about 15 to 20 minutes or until tender.
4.Drain the potatoes and mash them with the remaining 2 tablespoons of butter and milk until smooth.
5.Fold in the cooked vegetables and transfer the mixture to a baking dish.
6.Sprinkle grated cheddar cheese over the top.
7.Bake for around 25 minutes until golden and crispy on top.
8.Serve hot and enjoy!

PROS

This dish is both flavorful and easy to make.
It’s perfect for vegetarians or anyone looking for a healthy and nutritious side dish.
The combination of potatoes, cabbage, leeks, and broccoli makes for a delicious and satisfying meal.

CONS

The dish may be a bit heavy due to the cheese and butter, so it may not be suitable for those on a strict diet.
Also, it takes a bit of time to prepare and cook, so it’s not the best option for a quick and easy meal.

HEALTH & BENEFITS

This recipe has several health benefits, especially since it contains a variety of vegetables. Cabbage, for example, is packed with vitamins and minerals, such as vitamin C and potassium, and is known for its cancer-fighting properties. Broccoli is also rich in nutrients and is believed to reduce inflammation and improve heart health. Potatoes, although high in carbohydrates, are a good source of fiber and may help regulate blood sugar levels.

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