Rumblethumps

May 08, 2023May 8, 20230 3
Comforting Rumblethumps for a warm and filling meal
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bunch large kale , thinly sliced-about 8 cups
2 1/2 lbs russet potatoes , peeled , coarsely chopped
1/2 cup unsalted butter
1/2 cup sour cream
2 medium onions , chopped fine
1/2 cup chopped leek
2 small cloves garlic cloves
3 cups grated extra-sharp cheddar cheese
salt and pepper

Nutrision Information

Servings Per Recipe
8
Calories
580
Sugar
4g
Fat
34g
Rumblethumps is a traditional Scottish dish that hails from the border region of Scotland and England. It was typically served to farm workers as a filling meal after a long day of work. It is a dish made of mashed potatoes, onions, kale, and cheese. This recipe has a few tweaks to the original with the addition of leeks and sour cream, it is also baked for a cheesy finish. Today, Rumblethumps are enjoyed as a comforting and hearty dish throughout Scotland and beyond.

Instructions

1.Preheat the oven to 375°F.
2.In a large pot, boil the potatoes until tender, then drain and mash with butter, sour cream, salt and pepper to taste.
3.Sauté onions and garlic in a large skillet until lightly browned.
4.Add chopped leek and sauté until softened.
5.Add kale and cook until wilted, then remove from heat.
6.Spread half of the mashed potato mixture in the bottom of a casserole dish.
7.Top with the kale mixture, then sprinkle with 1 1/2 cups of the grated cheese.
8.Top with the remaining mashed potatoes and sprinkle the remaining cheese on top.
9.Bake for 30-40 minutes, until the cheese is melted and bubbly and the potatoes are golden brown.

PROS

This dish is hearty, warming and filling, making it perfect for colder weather.

The use of kale and leek adds in extra nutrients, making it a balanced meal.

CONS

The recipe requires a fair amount of time commitment, especially with washing and preparing the kale leaves.

This dish is high in carbohydrates and calories, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Kale is known to be loaded with vitamins A, C, and K, making it a great vegetable to boost immunity and strengthen bones.
Leeks have anti-inflammatory properties and are high in manganese, which contribute to healthy bone development.

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