Rum Punch for One (Barbados)

Jun 07, 2023June 7, 20230 2

Refreshing Rum Punch for One (Barbados) recipe

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1/2 ounce lime juice , fresh squeezed is best
	1 ounce sugar syrup ( a mix of sugar and water cooked over low heat until sugar dissolves ) or 1 ounce simple syrup ( a mix of sugar and water cooked over low heat until sugar dissolves )
	1 1/2 ounces dark caribbean rum
	2 ounces water or 2 ounces passion fruit juice
	1 dash Angostura bitters
	1 pinch grated nutmeg ( freshly grated is best )
	2 -3 ice cubes

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

21g

Fat

Rum Punch for One (Barbados) is a popular Caribbean cocktail made with lime juice, sugar syrup or simple syrup, dark Caribbean rum, water or passion fruit juice, Angostura bitters, grated nutmeg, and ice cubes. This refreshing drink is perfect for a hot day or to unwind after a long day at work. It is a popular drink in Barbados, and is often enjoyed at local bars and restaurants. This Rum Punch recipe is quick and easy to make, and can be customized to suit your preferences for sweetness or strength of alcohol.

Instructions

1.	In a glass, combine the lime juice and sugar syrup or simple syrup.
2.	Add the dark Caribbean rum, water or passion fruit juice, and Angostura bitters to the glass.
3.	Stir until well combined.
4.	Add the grated nutmeg and ice cubes to the glass, and stir again.
5.	Enjoy your Rum Punch for One (Barbados)!

PROS

This Rum Punch for One (Barbados) recipe is a refreshing and flavorful drink that can be enjoyed any time of day.

It is easy to make and can be customized to your liking.

CONS

Consuming too much alcohol can have negative effects on your health and well-being, so it should be consumed in moderation.

Additionally, this recipe contains added sugar which should also be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe may not have any significant health benefits, it can be enjoyed as a fun and flavorful drink to treat yourself in moderation.
The lime juice in this recipe is rich in vitamin C, which can support immune health and skin health.