Rugbrod Norwegian Rye Bread

May 08, 2023May 8, 20230 0
Traditional Norwegian Rugbrod Rye Bread Recipe
in Bread

Prep

30 min

Cook

35 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 teaspoons yeast
3 cups water , warm , divided
1 cup brown sugar
2 cups milk , scalded
4 teaspoons anise seeds
2 cups Karo syrup , dark
5 tablespoons butter , melted
2 cups rye flour
2 cups graham flour
4 teaspoons salt
1 cup orange zest
6 cups flour , may need more
3 teaspoons caraway seeds ( optional )

Nutrision Information

Servings Per Recipe
16
Calories
226
Sugar
19g
Fat
6g
Rugbrod Norwegian Rye Bread is a popular bread in Norway and is often enjoyed as a savory snack or breakfast bread. This bread is dense, flavorful and full of ingredients like anise seeds and orange zest for a unique and delicious taste. Traditionally served with butter and cheese, this bread can be enjoyed on its own or paired with a variety of toppings to suit your taste preferences. This homemade version is simple and easy to make, with a hearty texture that makes it perfect for toasting or snacking on throughout the day.

Instructions

1.In a bowl, mix the yeast, 1 cup warm water, and brown sugar together. Let the mixture sit until it turns creamy and frothy.
2.Mix together the scalded milk, anise seeds, Karo syrup, melted butter, rye flour, graham flour, salt, and orange zest in a large mixing bowl.
3.In a separate bowl, mix together 2 cups of flour and caraway seeds.
4.Gradually add the yeast mixture to the large mixing bowl of ingredients. Mix until well combined.
5.Add the bowl of flour and caraway seeds to the large mixing bowl and mix until a sticky dough forms.
6.Gradually add the remaining flour to the large mixing bowl until the dough becomes sticky and no longer clings to the sides of the bowl.
7.Knead the dough for 10-15 minutes on a floured surface until it becomes smooth and elastic.
8.Shape the dough into two loaves and place them on greased baking sheets. Let them rise in a warm place until they double in size.
9.Preheat the oven to 375°F and bake the loaves for 30-35 minutes or until golden brown.

PROS

Rugbrod Norwegian Rye Bread is a dense and flavorful bread that can be enjoyed as a savory or sweet treat.
It is high in fiber and protein, making it a great addition to a balanced diet.
The recipe is simple and easy to follow, with easy-to-find ingredients.

CONS

Rugbrod Norwegian Rye Bread can be quite heavy and dense, making it difficult to digest for some individuals with sensitive stomachs.
It is also relatively high in calories and carbohydrates, so individuals watching their intake may want to enjoy this bread in moderation.

HEALTH & BENEFITS

Rugbrod Norwegian Rye Bread is high in fiber and protein, which can help promote feelings of fullness and keep you satisfied for longer periods of time. The rye flour also contains lignans, which may have anti-cancer properties. Additionally, the anise seeds and orange zest used in this recipe contain antioxidants, which can help protect against cell damage and inflammation in the body.

Print

Leave a Reply

Your email address will not be published.