Rouille – French Cayenne Pepper, Saffron and Garlic Mayonnaise

May 09, 2023May 9, 20230 2
Rouille - A zesty and flavorful French mayonnaise
in Sauce

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 egg yolks
1/4 teaspoon dry mustard
4 -6 minced garlic cloves
1 tablespoon white wine , warmed slightly
1 teaspoon saffron thread
1/2 teaspoon cayenne pepper
1 teaspoon pastis or 1 teaspoon Ricard
1 1/2 cups olive oil
salt
1/2 lemon , juice of

Nutrision Information

Servings Per Recipe
12
Calories
161
Sugar
0g
Fat
18g
Rouille is a zesty and flavorful French mayonnaise that is typically served with seafood dishes. It originated in the southern region of France and is often made with garlic, olive oil, and a blend of Mediterranean spices such as cayenne pepper and saffron. This recipe combines these key ingredients to create a bold and spicy spread that can be used as a dipping sauce for vegetables, a spread on sandwiches, or as a topping for baked fish. The possibilities are endless with Rouille!

Instructions

1.In a food processor, pulse egg yolks, dry mustard, minced garlic, white wine, saffron thread, cayenne pepper, and pastis or Ricard until well combined.
2.While the food processor is running, slowly add in the olive oil in a thin, steady stream until the mixture has thickened and emulsified.
3.Season with salt and the juice of half a lemon to taste.
4.Serve with seafood, vegetables, or as a spread on bread or crackers.

PROS

Rouille adds a bold and spicy kick to any dish it is paired with.

It is made with heart-healthy olive oil, which has been linked to reducing inflammation and aiding in the prevention of chronic diseases such as heart disease.

Saffron has been shown to have anti-inflammatory properties and may also have mood-boosting effects.

CONS

Because Rouille is made with oil and egg yolks, it can be high in calories and fat.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Rouille contains heart-healthy olive oil, which has been linked to reducing inflammation and aiding in the prevention of chronic diseases such as heart disease.
Saffron, another key ingredient in this recipe, has been shown to have anti-inflammatory properties and may also have mood-boosting effects. Garlic, a staple in many Mediterranean diets, has also been linked to reducing inflammation and boosting heart health.

Print

Leave a Reply

Your email address will not be published.