Rotkohlsalat Mit Wallnussen (Red Cabbage Salad With Walnuts)

May 11, 2023May 11, 20230 2

Delicious Red Cabbage Salad with Walnuts recipe

Rotkohlsalat Mit Wallnussen (Red Cabbage Salad With Walnuts)

by The Chefin Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

215

Sugar

Fat

18g

Red Cabbage Salad with Walnuts is a refreshing and crunchy salad with a sweet and tangy dressing. It's a popular salad in German cuisine, but its bright colors and bold flavors make it a wonderful addition to any table. The shredded red cabbage, toasted walnuts, and tangy dressing provide a unique combination of flavors and textures that are sure to tantalize your taste buds. This salad is perfect as a light lunch or as a refreshing side dish to any main course.

Instructions

1.	In a large bowl, add the shredded red cabbage, salt, pepper, and sugar. Mix well and let sit for 10 minutes.
2.	In a small bowl, mix the red wine vinegar, sunflower oil, applesauce, and cranberry jam. Add this mixture to the cabbage and mix well.
3.	Add the toasted walnuts to the bowl and toss all ingredients to combine.
4.	Serve immediately or let sit in the fridge for an hour before serving.

PROS

This Red Cabbage Salad with Walnuts is a colorful and healthy salad option.
It’s vegan, gluten-free, and packed with antioxidants.
Plus, the added crunch of the walnuts makes it even more satisfying.

CONS

The cabbage can be slightly tough and chewy, which may not be to everyone’s liking.
Additionally, walnuts can be expensive, so this salad may not be the most budget-friendly option.

HEALTH & BENEFITS

Red cabbage is low in calories but high in nutrients such as vitamin C and fiber. Walnuts are high in healthy fats, protein, and antioxidants, which may lead to improved heart health and brain function. The combination of these ingredients in this salad makes it a nutritious and beneficial addition to any diet.

	1 3/4 lbs red cabbage , shredded
	salt and pepper
	sugar
	2 tablespoons red wine vinegar
	2 teaspoons sunflower oil
	4 teaspoons applesauce
	1 teaspoon cranberry jam
	3 ounces walnuts , toasted