PROS
Roti Canai is a popular Malaysian breakfast or brunch item that is quick and easy to make.
The flaky, crispy pastry layers are perfect for dipping in curry and other flavorful sauces.
CONS
This pastry is high in calories and fat and should be consumed in moderation as part of a balanced diet.
It takes some practice to get the dough thin enough to achieve flaky, crispy layers.
HEALTH & BENEFITS
Roti Canai is not a particularly healthy food, but it can be enjoyed in moderation as part of a balanced diet.
The eggs in this recipe provide a good source of protein, while the flour provides some essential nutrients like fiber and B vitamins.
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