Rote Grütze German Mixed Berry Pudding

May 11, 2023May 11, 20230 9

Rote Grütze German Mixed Berry Pudding Recipe

by The Chefin Dessert

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

	2 1/4 2 1/4 lbs sour cherries ( assorted red fruits , in any combination ) or 2 1/4 lbs plums ( assorted red fruits , in any combination )
	1/2 cup sugar ( or more to taste , depending on the tartness of the fruit )
	1 quart water
	1/2 cup cornstarch
	1 cup rum ( optional )
	milk or cream , to serve with the dessert

Nutrision Information

Servings Per Recipe

6-8

Calories

160

Sugar

25g

Fat

0.3g

Rote Grütze is a popular mixed berry pudding dessert originating from Germany. It is made from red fruits like sour cherries or plums, mixed with sugar and cornstarch. Many people enjoy making the dessert as it is quick and easy to prepare and is a great way to use up leftover fruits. The berry pudding is often served with milk or cream, and some have it for breakfast as it is low in fat and a great source of vitamins and minerals. It is easily customizable, and you can use different fruits or add nuts to change the flavor.

Instructions

1.	Rinse the sour cherries or plums in cold water and then pit them.
2.	In a large saucepan, add the fruit and sugar. Mix well.
3.	Gradually add water to the mixture allowing it to reach boiling point.
4.	Allow the mixture to boil for about 5 minutes.
5.	In a separate bowl, stir the cornstarch with a little cold water, then add this to the fruit mixture and stir well.
6.	Bring the mixture to boil once more, and then lower the heat to allow it to simmer for about 2 minutes until it thickens.
7.	Pour in the rum, if desired, and stir well.
8.	Take the mixture off the heat and allow it to cool down to room temperature.
9.	Serve either chilled or at room temperature and enjoy!

PROS

Rote Grütze is quick and easy to make, perfect for a last-minute dessert.

It is low in fat and packed with assorted red fruits, perfect to satisfy your sweet tooth as part of a balanced diet.

The recipe is versatile and can be made to suit various dietary requirements.

CONS

The dessert is best served fresh, and leftovers may not be as appetizing.

It takes time for the pudding to cool down, so it’s best to plan ahead.

Due to its sweetness, it is best to consume in moderation.

HEALTH & BENEFITS

The mixed berries in Rote Grütze are packed with antioxidants that prevent oxidative stress in your body, maintaining cellular health.
They are also rich in vitamins and minerals that are beneficial to your health.
Cornstarch is also said to improve your digestive health.