Rosolli – Finnish Beetroot Salad

May 11, 2023May 11, 20230 16
Rosolli - Finnish Beetroot Salad perfect for Summer Days
in Salad

Prep

20 min

Cook

30 min

Ready In

1 hour

Level

Easy

Rating

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Ingredients

4 beetroots
3 carrots
3 potatoes
1 onion
2 tart apples
1 gherkin
1 teaspoon salt
1 pinch white pepper
200 ml heavy cream
1 teaspoon white vinegar
2 teaspoons beet juice
1/2 teaspoon sugar
1 pinch salt
1 pinch white pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
215
Sugar
12g
Fat
9g
Rosolli, or Finnish beetroot salad, is a traditional dish in Finland that is typically served during Christmas and other special occasions. However, this refreshing salad can be enjoyed all year round as a healthy side dish or a light summer meal. The sweetness of the beets and the tartness of the dressing make it a unique and flavorful dish that is sure to impress your guests.

Instructions

1.Boil the beetroot, carrots, and potatoes in a pot with enough water to cover the vegetables, for about 30 minutes, until they are soft.
2.Drain the water from the vegetables and let them cool.
3.Peel and dice the onion, apples, and gherkin.
4.Mix the diced vegetables together with the cooled beetroot, carrots, and potatoes and add salt and pepper.
5.Mix the heavy cream, white vinegar, beet juice, sugar, salt, and pepper in a separate bowl.
6.Pour the dressing over the vegetables and mix well. Chill for at least an hour in the fridge before serving.

PROS

This beetroot salad is a great source of essential nutrients and vitamins, including fiber, vitamins C and K, and potassium.

It is a refreshing and healthy summer dish that can be enjoyed as a side or a main course.

CONS

Some people may not enjoy the sweetness of the beets and the tartness of the dressing.

It may also be challenging to find some of the ingredients in some countries.

HEALTH & BENEFITS

This salad is packed with nutrients and can help improve digestion, lower blood pressure, and reduce inflammation.
The beets contain antioxidants that help protect against heart disease and cancer.
The apples and gherkin can provide additional fiber and vitamin C.

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