Ingredients

2 tablespoons dijon-style mustard
1 tablespoon olive oil
1 tablespoon snipped fresh rosemary
3 garlic cloves , mince
3/4 teaspoon salt
1/4 teaspoon black pepper
1 -3 lb center cut beef tenderoin roast
4 -6 ounces log garlic and herb goat cheese , cut crosswise into 8 sliceds ( chevre ) or 4 -6 ounces half of an 8 ounce tub cream cheese spead with chive and onions
rosemary , snipped
This is a sophisticated dish that is perfect for a special occasion, such as a dinner party or a holiday meal. This Rosemary Stuffed Goat Cheese Beef Tenderloin is a perfect main dish to impress your guests. The beef tenderloin is stuffed with garlic and herb goat cheese and roasted with a mix of rosemary, dijon-style mustard, and olive oil. The cheese filling adds extra flavor and creaminess to the meat, and the rosemary-infused mustard coating gives it a rustic and savory taste. Moreover, this dish is versatile and can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a salad. The Rosemary Stuffed Goat Cheese Beef Tenderloin is a delicious and satisfying meal that your family and friends will love!

Instructions

1.Preheat oven to 425 degrees Fahrenheit.
2.In a small bowl, mix together mustard, olive oil, rosemary, minced garlic, salt, and black pepper.
3.Cut a lengthwise slit in the beef roast, leaving about 1/2 inch at each end uncut. Spoon the goat cheese slices or the cream cheese spread into the slit.
4.Spoon the mustard mixture over the top of the roast and distribute it so the roast is evenly coated.
5.Place the roast in a roasting pan, tucking the thin end under to create a more uniform shape.
6.Roast the beef in the preheated oven for 45-60 minutes or until it reaches an internal temperature of 140-145 degrees Fahrenheit.
7.Remove the beef from the oven and let it rest for 10 minutes before slicing.
8.Serve with your favorite sides and enjoy!

PROS

This Rosemary Stuffed Goat Cheese Beef Tenderloin is a gourmet dish that is sure to impress your guests.
The combination of the tender beef and tangy goat cheese is flavorful and delicious.

It is high in protein and low in carbs, making it a great option for those following a low-carb diet.

CONS

The beef tenderloin roast can be expensive, so it may not be the best option for those on a budget.

It also requires some preparation, so it may not be the quickest option for a weeknight dinner.

HEALTH & BENEFITS

Beef is high in protein, iron, and vitamin B12. It is also a good source of zinc, selenium, and phosphorus.
Rosemary has been linked to improving digestion, enhancing memory, and reducing inflammation.
Goat cheese is lower in fat and calories compared to regular cheese, making it a healthier option.

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