PROS
This Rosemary Peach Lemonade is a refreshing and flavorful summer drink that combines the sweetness of peaches with the tanginess of lemons.
It’s a perfect beverage to serve at a summer picnic or BBQ.
Rosemary adds an herbaceous note to the drink and provides a unique twist to the classic lemonade recipe.
CONS
This drink contains added sugar, which may not be suitable for people with diabetes or those watching their sugar intake.
The recipe also calls for peach nectar, which may contain added sugars or preservatives.
HEALTH & BENEFITS
Peaches are a good source of vitamin C, which is an antioxidant that can help protect against cell damage.
Lemon juice is also high in vitamin C and can help improve digestion and boost immune function.
Rosemary has been linked to improving digestion, reducing inflammation, and enhancing brain function.
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