PROS
This dish is easy to prepare, relatively healthy, and perfect for one-pot meals.
It is also very tasty, with the combination of creamy mushroom sauce and rosemary flavor.
Slow cooking the chicken ensures it’s tender and succulent.
It makes a great family meal, or perfect for meal prep.
CONS
The dish can be high in sodium due to the canned soup, but low-sodium alternatives are available.
The cooking time is long, which requires advance meal planning and some patience.
HEALTH & BENEFITS
This dish provides a good source of lean protein from the chicken.
The mushrooms offer immune-boosting and anti-inflammatory benefits, while rosemary may improve digestion, memory, and mood.
The whole-grain egg noodles add fiber and complex carbs, which make you feel fuller for longer.
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