Root Vegetables With Garlic and Beef Tenderloin

Jun 09, 2023June 9, 20230 0
Root Vegetables With Garlic and Beef Tenderloin recipe for a hearty meal
in Main

Prep

20 min

Cook

1 hr 30 min

Ready In

1 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

20 -25 garlic cloves , unpeeled ( or 2 large bulbs of garlic )
3 -4 tablespoons melted butter
1/4 cup olive oil ( with 2 tablespoons butter , more as needed )
1 1/2 lbs beef tenderloin or 1 1/2 lbs sirloin steaks , cut into 1-inch pieces
3 tablespoons flour
seasoning salt
pepper
1 large onion , chopped
1 tablespoon dried thyme ( rubbed between fingers to release flovors )
3 teaspoons dried sage
1/2 cup dry red wine ( can use more )
2 cans beef broth or ( 14 ounce ) cans beef consomme , undiluted
2 large carrots , chopped
2 large parsnips , peeled and chopped
2 potatoes , peeled and chopped
2 -3 small rutabagas , peeled and chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
483
Sugar
6g
Fat
22g
Roasted root vegetables and beef tenderloin are a classic combination that make for a hearty and flavorful meal. The garlic adds a delicious aroma and flavor to the dish. This one-pot dish is perfect for a cozy dinner at home with family and friends. The dish is easy to make, making it a great option for those with busy schedules. You can use any root vegetables you have on hand, making it a versatile recipe that can be adjusted to your liking.

Instructions

1.Preheat the oven to 375°F.
2.In a large oven-safe pot or dutch oven, melt butter and olive oil over medium heat.
3.In a shallow dish, mix flour with seasoning salt and pepper.
4.Dredge beef pieces in seasoned flour, shaking off excess.
5.Add beef to the pot and cook until browned on all sides, about 5 minutes.
6.Remove the beef from the pot and set aside.
7.Add onion, garlic, thyme, and sage to the pot and cook until the onion has softened, about 5 minutes.
8.Add red wine and cook until reduced by half.
9.Add beef broth or consomme, carrots, parsnips, potatoes, and rutabagas.
10.Bring to a simmer, then cover and transfer to the oven.
11.Bake until the vegetables are tender and the meat is cooked through, about 1-1.5 hours.
12.Serve hot and enjoy!

PROS

This hearty meal is packed with protein and fiber, making it a satisfying and filling meal.

It’s a one-pot dish, which means less cleanup!
The garlic adds a delicious aroma and flavor to the dish.

CONS

The prep and cooking time may be a bit long for those looking for a quick meal.

If you’re not a fan of garlic, this dish may not be for you.

HEALTH & BENEFITS

Root vegetables are a great source of fiber, vitamins, and minerals that help support a healthy immune system and improve digestion.
Beef is a great source of protein, iron, and vitamins B6 and B12.

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