Root Vegetables Baked in Pesto Sauce

May 08, 2023May 8, 20230 0
Root Vegetables Baked in Pesto Sauce: A Delicious and Nutritious Dish
in Vegetarian

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large potatoes , peeled and sliced
1 large yam
4 carrots , peeled and sliced
2 large onion , sliced
5 sprigs fresh dill weed
1 bunch fresh parsley
7 cloves garlic , peeled
6 leaves fresh basil
3 tablespoons olive oil

Nutrision Information

Servings Per Recipe
6
Calories
228
Sugar
7g
Fat
12g
Root Vegetables Baked in Pesto Sauce is a hearty and flavorful dish that is perfect for a cozy dinner or a family get-together. The combination of potatoes, yam, carrots, and onions makes for a rich and satisfying base, while the pesto sauce adds a burst of flavor and healthy oils. This recipe is versatile and can be easily customized to your taste by adding your favorite seasonings or vegetables. Whether you are a vegetarian, vegan, or just looking for a delicious and nutritious meal, this recipe is sure to please.

Instructions

1.Preheat your oven to 375°F.
2.In a large mixing bowl, mix the potatoes, yam, carrots, and onion together.
3.In a food processor, pulse the dill weed, parsley, garlic, basil, and olive oil to make the pesto sauce.
4.In a separate mixing bowl, mix the pesto sauce with the vegetables until well-coated, then transfer to a baking dish.
5.Bake for 45-50 minutes, or until the vegetables are tender and the top is lightly browned.

PROS

Root Vegetables Baked in Pesto Sauce is a great way to get your daily dose of vegetables and healthy oils.

The dish is highly adaptable and can be customized to your taste.

It is a great option for vegetarians and vegans.

CONS

The dish takes a bit of time to prepare and cook.

The pesto sauce can be high in calories and fat, so it is best enjoyed in moderation.

Some may find the dish too heavy or filling.

HEALTH & BENEFITS

The vegetables in this dish are packed with nutrients, vitamins, and antioxidants.
The recipe uses healthy oils, which are great for your heart and brain function.
Garlic has been linked to reducing inflammation and boosting immunity.

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