Root Vegetable Stock (For Mushroom Stroganoff With Spinach).

May 11, 2023May 11, 20230 2
Healthy and flavorful Root Vegetable Stock recipe for Mushroom Stroganoff With Spinach
in Soup

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
3 large carrots , coarsely chopped
1 large turnip , coarsely chopped
2 stalks celery , thinly sliced ( include leaves , if any )
2 large onions , chopped
12 cups water
2 teaspoons salt
6 large parsley sprigs
1/2 bay leaf
1 teaspoon thyme leaves
2 whole garlic cloves ( optional )
1/4 teaspoon black peppercorns ( optional )

Nutrision Information

Servings Per Recipe
12
Calories
15
Sugar
2g
Fat
1g
If you are looking to add more flavor and nutrients to your dishes, this Root Vegetable Stock recipe is just what you need. It's a versatile base for soups, stews, and sauces, and is especially delicious in Mushroom Stroganoff With Spinach. The combination of hearty root vegetables and fragrant herbs makes for a rich and flavorful stock that is both healthy and comforting. Plus, you will feel great knowing that you made your own stock from scratch, without any artificial ingredients or preservatives.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the chopped carrots, turnips, celery, and onions to the pot.
3.Pour in 12 cups of water and add the salt, parsley, bay leaf, thyme, garlic cloves, and black peppercorns.
4.Bring the mixture to a boil, then reduce the heat and simmer for about an hour, or until the vegetables are tender.
5.Strain the stock through a fine-mesh sieve to remove the vegetables, then discard them.
6.Use the stock to make Mushroom Stroganoff With Spinach or freeze it for later use.

PROS

This vegetable stock is rich in nutrients and adds delicious flavor to any dish it’s used in.
It’s also easy to make and can be frozen for later use.

CONS

While this stock is a flavorful and healthy alternative to store-bought options, it takes time to prepare and may not be as convenient.

HEALTH & BENEFITS

Root vegetables like carrots, turnips, and celery are packed with vitamins and minerals, including vitamin C, potassium, and fiber. These nutrients support a healthy immune system, promote good digestion, and reduce the risk of heart disease and cancer. The parsley in this recipe is also a good source of vitamin K, which helps with blood clotting and bone health.

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