Ingredients

1 package linguine pasta
1/4 cup extra-virgin olive oil
4 cloves garlic , finely chopped
1 pinch red pepper flakes
1 cup dry white wine
1 can baby clams , drained with juices reserved
1 tablespoon cold unsalted butter
salt and ground black pepper to taste
1/4 cup chopped flat-leaf parsley
1 tablespoon chopped oregano
Ron's Favorite Linguine with White Clam Sauce is a classic Italian pasta dish that originated from the coastal regions of Naples and Lazio. The dish features linguine pasta coated in a rich, white sauce made from garlic, olive oil, white wine, baby clams, and fresh herbs such as oregano and parsley. The combination of flavors creates a dish that is both savory and refreshing. Ron's Favorite Linguine with White Clam Sauce can be enjoyed as a main course or served as a side dish with steamed vegetables or a salad. It's perfect for a romantic dinner or a family gathering.

Instructions

1.Boil salted water in a large pot over high heat. Add linguine and cook for 8 to 10 minutes or until al dente, stirring occasionally. Drain and set aside.
2.In a large saucepan, heat olive oil over medium-high heat. Add garlic and red pepper flakes. Cook for 1 to 2 minutes, stirring frequently, until garlic is golden brown.
3.Add wine and let it simmer for 2 minutes.
4.Add canned clams and bring to a boil. Reduce heat and let it simmer for 5 minutes.
5.Add butter and season with salt and black pepper. Stir until butter is melted and fully incorporated.
6.Add parsley and oregano. Stir to combine.
7.Add cooked linguine to the saucepan and toss gently to coat with the sauce.
8.Serve hot with grated Parmesan cheese on top.

PROS

Ron’s Favorite Linguine with White Clam Sauce is a delicious Italian pasta dish that is easy to prepare and perfect for seafood lovers.

The dish is rich in flavor and packed with protein and healthy fats from the clams and olive oil.

It’s also a great source of antioxidants, vitamins, and minerals from the garlic, parsley, and oregano used in the recipe.

CONS

This dish may not be suitable for people with shellfish allergies.

The use of butter and Parmesan cheese can raise the calorie and fat content of the dish.

Consuming too much of this dish may also increase your cholesterol levels.

HEALTH & BENEFITS

Ron’s Favorite Linguine with White Clam Sauce is a healthy choice for seafood fans.
The dish is rich in protein, omega-3 fatty acids, and antioxidants.
Garlic, parsley, and oregano provide anti-inflammatory and immune-boosting benefits.
However, the use of butter and Parmesan cheese should be moderated to avoid excess saturated fat and sodium intake.

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