Romantic Chicken Scallopine With Saffron Cream Sauce

May 10, 2023May 10, 20230 0
Romantic Chicken Scallopine With Saffron Cream Sauce
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 lb chicken cutlet
2 shallots , sliced
2 garlic cloves , minced
1/2 cup white wine
1 1/2 cups chicken broth
1/4 teaspoon saffron thread
1/2 cup heavy cream
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
flour ( for coating the chicken )
3 tablespoons flat-leaf Italian parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
336
Sugar
1g
Fat
19g
Romantic Chicken Scallopine is a classic Italian dish that is perfect for a romantic dinner for two. The chicken is cooked until golden brown and served with a rich saffron and cream sauce. This dish is elegant, flavorful, and easy to customize by adding your favorite herbs or spices. Pair with a glass of wine and enjoy a cozy evening in with your loved one.

Instructions

1.Preheat oven to 250 degrees F.
2.Heat olive oil in a large skillet over medium-high heat.
3.Coat chicken cutlets with flour, shaking off any excess.
4.Add chicken to skillet, cooking for 2-3 minutes on each side or until golden brown.
5.Remove chicken from skillet and keep warm in the oven.
6.In the same skillet, sauté shallots and garlic until tender.
7.Add white wine and chicken broth to the skillet and bring to a boil.
8.Reduce heat and add saffron, cream, salt, and pepper.
9.Simmer for 5 minutes or until the sauce thickens.
10.Return the chicken to the skillet and reheat for 1-2 minutes.
11.Sprinkle with chopped parsley and serve.

PROS

This dish is a romantic entree that is perfect for a date night or special occasion.

The saffron and cream sauce gives the chicken a unique and elegant flavor.

It is a low-carb and high-protein meal that will keep you feeling full for hours.

CONS

This dish requires some preparation and cooking time, which may be difficult for those with a busy schedule.

The cream sauce may not be suitable for those with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

This dish is high in protein and low in carbs, making it a great choice for those trying to build muscle or lose weight.
Saffron has been linked to various health benefits, including improved mood and reduced PMS symptoms.

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