Romano Beans!

May 09, 2023May 9, 20230 9

Delicious Romano Beans Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

	1 tablespoon olive oil
	1 lb green beans ( Romano , Italian type bean )
	1/2 lb onion
	1 1/2 cups chicken stock

Nutrision Information

Servings Per Recipe

Calories

104

Sugar

Fat

Romano beans, also known as Italian green beans, are a popular vegetable in Italian cuisine. They are longer and flatter than regular green beans, and have a slightly sweeter taste. When prepared properly, they are tender and delicious, with a slightly nutty flavor. This recipe is a simple and easy way to prepare Romano beans, and it can be served as a side dish or as a light vegetarian main course. The chicken stock in this recipe gives the beans a depth of flavor, while the onions add sweetness.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Heat olive oil in a skillet over medium heat.
3.	Add onions and cook until tender but not browned (about 10 minutes).
4.	Add green beans and stir until coated with the onion mixture.
5.	Transfer mixture to a baking dish and pour chicken stock over the top.
6.	Bake for 45-50 minutes or until beans are tender and the liquid has almost evaporated.

PROS

Romano beans are high in fiber and a good source of vitamins C and K.

This recipe is simple and easy to make, perfect for a quick weeknight meal.

CONS

Romano beans can be tough and stringy if not cooked properly.

This recipe may not be suitable for those who do not eat meat products.

HEALTH & BENEFITS

Romano beans are a great source of fiber, which can help to lower blood sugar and cholesterol levels.
They also contain high levels of vitamin C, an antioxidant that can help to boost the immune system and support healthy skin.