Roman-Style Meatballs

May 10, 2023May 10, 20230 18
Roman-Style Meatballs - A Flavorful Italian Classic
in Main

Prep

30 min

Cook

30 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups fresh breadcrumbs
1/2 cup milk
4 ounces finely chopped prosciutto
1 lb ground beef
1 lb ground pork
2 eggs , lightly beaten
1/2 cup grated parmesan-reggiano cheese
2 tablespoons finely chopped fresh flat leaf parsley
2 tablespoons finely chopped fresh oregano leaves
6 tablespoons finely chopped fresh basil
5 garlic cloves , minced
1 teaspoon kosher salt , plus more , to taste
1/2 teaspoon fresh ground black pepper
5 tablespoons olive oil
1 yellow onion , diced
1 can crushed tomatoes , with juices

Nutrision Information

Servings Per Recipe
4-6
Calories
540
Sugar
6g
Fat
35g
Roman-style meatballs are a traditional Italian dish that originate from the Lazio region of central Italy. They are typically served with pasta or as a standalone dish with some bread on the side. The combination of beef and pork in this recipe creates a delicious depth of flavor, while the prosciutto adds a salty dimension to the dish. These meatballs can be enjoyed as a hearty main course or as a party appetizer. The versatility of this recipe makes it perfect for both casual and formal occasions.

Instructions

1.In a medium bowl, combine breadcrumbs and milk.
2.In a large bowl, mix together the prosciutto, ground beef, ground pork, eggs, parmesan-reggiano cheese, parsley, oregano, basil, garlic, salt, and black pepper. Add breadcrumb mixture and mix until combined.
3.Wet your hands with water and form mixture into 12-14 meatballs, each about 2-3 inches in diameter.
4.In a large skillet, heat olive oil over medium heat. Once hot, add meatballs to the skillet and cook, turning occasionally, until nicely browned on all sides, about 10 minutes.
5.Pour crushed tomatoes with their juices over the meatballs, reduce heat to medium-low, and cover the skillet with a lid. Simmer until meatballs are cooked through, about 10-15 minutes.

PROS

The combination of beef and pork in these meatballs creates a flavorful and juicy texture.

The herbs and cheese used in this recipe add a delicious depth of flavor and aroma.

This recipe can be easily doubled or tripled to serve a crowd or for meal prep.

CONS

This recipe requires some preparation and cooking time, so it may not be ideal for a quick weeknight meal.

This recipe contains prosciutto, which may not be available in all grocery stores or may be expensive.

This recipe contains bread crumbs, which may not be suitable for individuals following a gluten-free diet.

HEALTH & BENEFITS

While this recipe is not particularly low in calories or fat, it is high in protein.
The use of herbs and garlic in this recipe may provide benefits such as anti-inflammatory and immune-boosting properties.
The addition of tomatoes in this recipe provides a good source of vitamin C and antioxidants.

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