Robyn’s Italian Baked Wing Dings

May 10, 2023May 10, 20230 16
Robyn's Italian Baked Wing Dings recipe
in Appetizer

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

20 chicken wings ( wing dings )
1 tablespoon olive oil
1 tablespoon Worcestershire sauce
1 - 1 1/2 teaspoon seasoning salt
1 - 1 1/2 teaspoon garlic powder
1 - 1 1/2 teaspoon black pepper
1 teaspoon ground red pepper
1 1/2 teaspoons italian seasoning
1 teaspoon dried parsley flakes

Nutrision Information

Servings Per Recipe
4
Calories
890
Sugar
1g
Fat
67g
Robyn's Italian Baked Wing Dings is a tasty appetizer that is perfect to entertain guests or enjoy on a game night with family and friends. The Italian seasoning adds an explosion of flavor to the dish, making it hard to resist. The recipe is easy to prepare and customizable, which makes it a favorite among many. The chicken wings are baked in the oven to make them healthier, and the seasoning mix results in a crispy and flavorful coating. They make a perfect way to start a hearty meal or as a snack.

Instructions

1.Preheat the oven to 375F.
2.In a large bowl, mix together olive oil, Worcestershire sauce, seasoning salt, garlic powder, black pepper, red pepper, Italian seasoning, and dried parsley flakes.
3.Add the chicken wings to the bowl and coat well with the marinade.
4.Use a baking sheet and spread the chicken wings evenly.
5.Bake for 45 - 50 minutes, until golden brown and cooked through.

PROS

This recipe yields a finger-licking appetizer that is packed with flavor and easy to prepare.

The chicken wings are oven-baked, making them healthier and less messy than fried ones.

CONS

Chicken wings can be a high-calorie food, which can be problematic for those watching their weight.

Although the recipe presents a healthier version than its fried counterparts, it is still not a super healthy dish.

HEALTH & BENEFITS

Chicken wings are a good source of protein and can be part of a balanced diet.
Wings are delicious and can be a great way to satisfy your taste buds while getting vital nutrients.
The seasoning mix on this recipe is low in sodium, which can be beneficial to those with high blood pressure.

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