Roasted Tomato Salsa II

May 31, 2023May 31, 20230 15

Roasted Tomato Salsa II Recipe for a Spicy Treat

by The Chefin Appetizer

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Roasted Tomato Salsa II is a spicy and flavorful dip that is perfect for adding a kick to any dish. This salsa is made by roasting tomatoes, onion, and garlic until they are caramelized and then blending them into a smooth and savory dip. The result is a rich and complex flavor that is perfect for use as a topping for fish or poultry dishes or as a dip for tortilla chips. This recipe is easy to make and can be prepared in advance, making it a go-to option for any occasion. So spice up your next meal with this delicious and healthy Roasted Tomato Salsa II recipe!

Instructions

1.	Preheat oven to 400 degrees F (200 degrees C).
2.	In a baking dish, arrange tomatoes, onion, and garlic. Add water.
3.	Roast for 45 minutes, stir occasionally until vegetables are lightly browned.
4.	Remove from oven. Add pepper, hot pepper sauce, salt, and hot chile sauce. Purée in a blender until smooth.
5.	Serve salsa at room temperature with tortilla chips, or as a topping for fish or poultry dishes.

PROS

Roasted Tomato Salsa II is a delicious and spicy dip that is low in calories and fat.
It is also high in vitamins and antioxidants, making it a healthy choice for any occasion.

It can be prepared in advance and stored in the fridge for up to a week before serving.

CONS

This salsa is spicy, so it may not be suitable for those who are sensitive to heat.

The roasted vegetables may lose some of their nutritional value during the cooking process.

HEALTH & BENEFITS

Roasted Tomato Salsa II is a healthy dip that is loaded with vitamins and antioxidants, making it a perfect addition to any meal or snack.
Tomatoes are rich in vitamins A and C, as well as lycopene, an antioxidant that has been linked to a lower risk of certain cancers.
Onions are a good source of fiber and contain flavonoids, which have been linked to improved heart health.
Garlic is high in antioxidants and has been shown to have antiviral and antibacterial properties.

	3 tomatoes , cut into wedges
	5 cloves garlic , diced
	1 onion , chopped
	1 cup water
	1/4 teaspoon ground black pepper
	1 dash hot pepper sauce
	1 teaspoon salt
	1 teaspoon hot chile sauce