Roasted Tomato and Pasta Soup

May 10, 2023May 10, 20230 2
Roasted tomato and pasta soup recipe perfect for any season
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ripe Italian plum tomato , halved lengthwise
1 large red pepper , quartered lengthwise and seeded
1 large red onion , quartered lengthwise
3 cloves garlic , unpeeled
2 tablespoons olive oil
5 1/2 cups vegetable stock
4 -5 fresh sage leaves , chopped
1 pinch sugar
1 cup tubetti
salt and pepper
balsamic vinegar

Nutrision Information

Servings Per Recipe
4-6
Calories
300
Sugar
6g
Fat
14g
Roasted tomato and pasta soup is a delicious way to enjoy fresh summer tomatoes all year round. The roasted vegetables add depth and sweetness to the soup, making it a comforting and satisfying meal during any season. The tubetti pasta adds chewiness and texture to the soup, making it more substantial. With just a few simple ingredients, this soup is easy to make and can be enjoyed by anyone, not just vegans or gluten-free eaters. Serve it with some crusty bread or a green salad, and you have a complete meal that is nourishing and satisfying.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Arrange the tomatoes, red pepper, onion, and garlic on a baking sheet. Drizzle with olive oil and season with salt and pepper.
3.Roast the vegetables for 30-35 minutes, or until they are tender and caramelized.
4.Remove the sheet from the oven and let it cool slightly.
5.Meanwhile, bring the vegetable stock to a boil in a large pot. Add the sage and pinch of sugar.
6.Squeeze the roasted garlic out of its skin and add it to the broth. Use a handheld blender to purée the roasted vegetables and add them to the broth, too. Simmer for about 10 minutes.
7.Add the tubetti and cook according to package instructions.
8.Serve the soup hot, drizzled with balsamic vinegar and extra chopped sage, if desired.

PROS

This soup is hearty, flavorful, and easy to make.
It is perfect for lunch or dinner during any season.

The roasted vegetables give it a rich and smoky taste without overwhelming the tomato flavor.

The soup is vegan and gluten-free, perfect for anyone with dietary restrictions.

CONS

The roasting process requires some prep time, but it is worth it for the depth of flavor it adds to the soup.

Tubetti pasta is not a common pasta shape, but it can be substituted with any small tubular pasta.

The soup has a chunky texture, which may not be suitable for everyone’s taste.

HEALTH & BENEFITS

This soup is rich in antioxidants, vitamins, and minerals.
Tomatoes are a great source of lycopene, an antioxidant that can help protect against cancer and heart disease.
Peppers are full of vitamin C, which boosts immunity and helps fight inflammation.
Onions and garlic are packed with sulfur compounds that have anti-inflammatory and immune-boosting properties.

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