Roasted Squash & Apple Bisque

May 11, 2023May 11, 20230 13
Roasted Squash & Apple Bisque: A warm and comforting soup for chilly evenings
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

30 ml vegetable oil
1 large butternut squash
1 small onion , chopped
2 granny smith apples , peeled , cored and cut into 2 cm chunks
2 cans chicken broth or 2 cans vegetable broth
5/8 ml dried thyme
120 ml half-and-half
salt
thinly sliced red apple ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
230
Sugar
12g
Fat
11g
Roasted Squash & Apple Bisque is a hearty soup that is perfect for those chilly evenings. This soup is made of roasted butternut squash, juicy apples, and a savory chicken or vegetable broth. The final touch of half-and-half adds richness and makes it a smooth and velvety soup. This soup is ideal for a cozy night in with family or loved ones. The flavors of the roasted squash and apple are perfectly balanced with the thyme making it a soup that will keep you coming back for more.

Instructions

1.Preheat the oven to 400°F.
2.Cut the squash into 1 inch pieces and place in a bowl. Toss with 2 tablespoons of oil to coat and spread out on a baking sheet. Sprinkle salt and pepper on the squash before roasting for 25-30 minutes.
3.In a large pot, heat the remaining oil over medium heat, then add onion and apples. Cook for 5 minutes or until the onion and apples are soft.
4.Add the chicken broth and dried thyme to the pot and bring to a boil. Reduce heat to low and let simmer for 10 minutes.
5.Transfer the roasted squash to the pot and let everything cook together for another 5 minutes.
6.Use an immersion blender or transfer to a regular blender or food processor to puree the soup until smooth.
7.Return the soup to the pot and stir in the half-and-half. Season with salt and pepper to taste.
8.Serve hot and garnish with thinly sliced red apple for a pop of color and added crunch.

PROS

This roasted squash and apple bisque is a delicious way to get your daily vegetable intake and warm up on cold days.
It is a creamy and satisfying soup that is perfect for an appetizer or a hearty main course served with crusty bread.

CONS

The half-and-half used in this recipe makes it higher in calories and fat.
However, you can substitute it for milk or cream if you prefer a lighter version of the soup.

HEALTH & BENEFITS

This soup is loaded with healthy nutrients from the butternut squash and apples. Butternut squash is a good source of fiber, vitamin C, and potassium while apples are high in antioxidants and can help regulate blood sugar levels. Moreover, the dried thyme adds flavor and has antioxidant and anti-inflammatory properties.

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