Roasted Sirloin Beef – Weight Watchers

Jun 09, 2023June 9, 20230 7

Roasted Sirloin Beef - Weight Watchers

by The Chefin Beef

Prep

10 min

Cook

1 hr 15 min

Ready In

1 hr 25 min

Level

Easy

Rating

Ingredients

	cooking spray
	2 lbs lean beef sirloin roast , fat trimmed
	1 teaspoon salt
	1 teaspoon black pepper
	4 garlic cloves , minced
	2 tablespoons fresh rosemary , minced ( or 2 teaspoons dried rosemary )
	2 teaspoons dried oregano

Nutrision Information

Servings Per Recipe

Calories

221

Sugar

Fat

10g

Roasted Sirloin Beef makes a great centrepiece for any special occasion or holiday meal. It is easy to prepare and full of flavour. This recipe is perfect for those looking for a healthier beef option. The lean sirloin roast is rubbed with garlic and herbs, then roasted to perfection. It looks impressive on the table and is sure to satisfy everyone's appetite. And at only 221 calories per serving, it's a guilt-free indulgence.

Instructions

1.	Preheat oven to 375 degrees F (190 degrees C).
2.	Spray a roasting pan with cooking spray.
3.	Season the sirloin roast with salt and pepper, and press garlic all over the meat.
4.	Rub the fresh rosemary and dried oregano over the roast.
5.	Place roast onto the prepared pan and roast for about 1 hour and 15 minutes or until internal temperature reaches 135 degrees F (57 degrees C) for medium-rare.
6.	Remove the roast from the oven and let rest for about 10-15 minutes before slicing.

PROS

This recipe provides a healthy alternative to traditional beef recipes.
The sirloin roast is lean and low in fat and calories.

It is also Weight Watchers approved.

The herbs and garlic add flavor without adding calories.

This recipe is quick and easy to make.

CONS

The sirloin roast can be dry if overcooked.

It can be a bit bland if not seasoned enough.

This recipe may not be ideal for those who prefer well done meat as the recommended internal temperature is medium-rare.

HEALTH & BENEFITS

Lean beef is a great source of protein and vitamins such as iron, B12, and zinc.
It can help maintain muscle mass and reduce the risk of certain diseases.
The herbs and garlic in this recipe add antioxidants and anti-inflammatory properties to the meal.