Roasted Shrimp Enchiladas With Jalapeno Cream Sauce

Jun 05, 2023June 5, 20230 0
Roasted Shrimp Enchiladas With Jalapeno Cream Sauce
in Seafood

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb medium shrimp , peeled and deveined
2 tablespoons olive oil , divided
kosher salt & freshly ground black pepper , to taste
2 garlic cloves , minced
1 small onion , diced
2 cups shredded green cabbage
1 carrot , peeled and grated
3 cups Baby Spinach
2 tablespoons chipotle peppers , in adobo sauce
1/4 teaspoon oregano
1/2 teaspoon cayenne pepper
12 corn tortillas , warmed
2 cups monterey jack cheese
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups chicken broth
3/4 cup sour cream
2 jalapenos , seeded and minced
1/2 teaspoon garlic powder
kosher salt & freshly ground black pepper , to taste
1/4 cup chopped fresh cilantro

Nutrision Information

Servings Per Recipe
6
Calories
540
Sugar
4g
Fat
36g
Roasted Shrimp Enchiladas With Jalapeno Cream Sauce is a Mexican-inspired dish that is sure to impress. These enchiladas are made with roasted shrimp and vegetables, then topped with a creamy jalapeno sauce and melted cheese. The combination of flavors and textures makes this dish a favorite for both casual dinners and special occasions. Despite being indulgent, the health benefits of the ingredients make this dish a good choice for those who want to eat well without sacrificing flavor.

Instructions

1.Preheat oven to 400F.
2.In a large bowl, combine shrimp, 1 tablespoon olive oil, salt, pepper, garlic, onion, cabbage, carrot, spinach, chipotle peppers, oregano, and cayenne pepper.
3.Spread the mixture evenly on a lined baking sheet, then roast in the oven for 10-12 minutes until shrimp are cooked through and vegetables are tender.
4.In the meantime, prepare the jalapeno cream sauce. Melt butter in a saucepan over medium heat, then whisk in flour until smooth.
5.Slowly pour in chicken broth and continue to whisk until the mixture is smooth and thick.
6.Add sour cream, jalapenos, garlic powder, and salt and pepper to taste. Cook for 2-3 minutes until heated through.
7.To assemble the enchiladas, spread a spoonful of sauce down the center of a corn tortilla, then top with the roasted shrimp and vegetable mixture. Roll up and place seam side down in a greased baking dish.
8.Repeat with remaining tortillas, then spoon remaining sauce over the top.
9.Top with shredded cheese and chopped cilantro, then bake for 10-12 minutes until cheese is melted and bubbly.
10.Serve hot and enjoy!

PROS

These enchiladas are packed with flavorful ingredients and topped with a creamy, spicy jalapeno sauce.

They are easy to make and a crowd-pleaser for any occasion.

CONS

This dish is high in sodium and cholesterol due to the shrimp, cheese, and sauce.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Shrimp is an excellent source of protein and low in fat, making it a healthy addition to any diet. Cabbage and spinach are both high in fiber and antioxidants, which can support digestive and immune health. Jalapenos have been shown to boost metabolism and reduce inflammation in the body, providing additional health benefits to this dish.

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