PROS
This dish is comforting and filling.
The sauce is flavorful and can be customized according to your preferences.
It is easy to make and perfect for a quick lunch or dinner.
CONS
This dish is high in carbohydrates and may not be suitable for people on a low-carbohydrate diet.
HEALTH & BENEFITS
Tomatoes are rich in lycopene, an antioxidant that helps protect the body against certain cancers, including prostate cancer. They are also a good source of vitamin C and potassium. Red peppers are rich in vitamin C and other antioxidants that help prevent cell damage.
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