Roasted Red Pepper-Chipotle Hummus

May 08, 2023May 8, 20230 11
Smoky and Spicy Roasted Red Pepper-Chipotle Hummus Recipe
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 garbanzo beans , rinsed and drained
1/2 cup bottled roasted sweet red pepper
1/3 cup tahini or 1/3 cup creamy peanut butter
3 tablespoons lemon juice
4 garlic cloves
1/2 - 1 chipotle chile in adobo
1 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/8 teaspoon paprika
1 tablespoon snipped fresh cilantro or 1 tablespoon parsley

Nutrision Information

Servings Per Recipe
8
Calories
164
Sugar
1g
Fat
12g
Roasted Red Pepper-Chipotle Hummus is a flavorful spin on traditional hummus, featuring the rich smokiness of peppers and the heat of chipotle chilies in adobo sauce. This particular recipe combines rich and smoky flavors with spicy and tangy ingredients, making it a crowd pleaser at any gathering. The dip is especially popular in Mediterranean and Middle Eastern cuisine. This simple recipe is perfect for parties, picnics, or any time you're craving something spicy and delicious.

Instructions

1.In a food processor, place garbanzo beans, red pepper, tahini or peanut butter, lemon juice, garlic, chipotle chili, cumin, salt, black pepper, and paprika.
2.Cover and process until smooth. Stop and scrape sides as needed.
3.Transfer hummus to a serving bowl. Top with cilantro or parsley.
4.Serve with pita bread or veggies for dipping.

PROS

This roasted red pepper-chipotle hummus is easy to prepare and packed with smoky and spicy flavors.

The dish is vegetarian, vegan, and gluten-free, making it suitable for a wide range of dietary requirements.

All ingredients used in this recipe have numerous health benefits, including boosting heart health, aiding digestion, and reducing inflammation.

CONS

This hummus is high in calories and fat due to tahini or peanut butter.

The spicy flavor may not be suitable for individuals with a low tolerance for heat.

HEALTH & BENEFITS

Garbanzo beans in the recipe contain various essential nutrients, including fiber and protein, which can help in improving digestive health and weight management.
The roasted red peppers are rich in vitamin C, which helps in the immune system’s function and proper bone growth.
The chipotle chile in adobo sauce may aid in digestion and boost metabolism.

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