Roasted Red Pepper and Crab Soup

May 18, 2023May 18, 20230 2
Roasted Red Pepper and Crab Soup Recipe
in Soup

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 red bell peppers , seeded and cut into quarters
1 carton chicken broth
1 large potato , peeled and coarsely chopped
1 quart half-and-half cream
1 teaspoon salt
1/4 teaspoon cayenne pepper to taste
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1 pound cooked crabmeat , flaked

Nutrision Information

Servings Per Recipe
4
Calories
462
Sugar
8g
Fat
28g
Roasted Red Pepper and Crab Soup is a creamy and delicious soup that combines the flavors of roasted red peppers and crab meat. This soup is perfect for cold winter days or when you need something warm and comforting. It is a perfect meal for those who want a healthy, low-fat meal with a rich nutritional value and a smooth texture. It is also perfect for health-conscious people who want to include more beneficial nutrients in their diet.

Instructions

1.Preheat the broiler.
2.Place the red peppers on a baking sheet.
3.Broil them for 15 minutes, turning them over once halfway through.
4.Put roasted red peppers into a large pot.
5.Add chicken broth, potato, cream, salt, cayenne pepper, garlic powder, and basil. Bring the mixture to a simmer over medium heat.
6.Reduce the heat to low and let it simmer for 15-20 minutes or until the potatoes are soft.
7.Puree the soup in a blender until smooth.
8.Return the soup to the pot, and add flaked crab meat, heating it until the crab is warm.

PROS

This soup is rich in flavor and has a soothing texture.

Red peppers contain vitamins A and C, and cayenne pepper can help with digestion.

Its rich nutritional value and low-fat content make it a perfect meal for health-conscious people.

CONS

This recipe takes time and effort to make, but the soup is worth the effort.

It contains dairy-based products, which may not be suitable for people who are lactose intolerant.

HEALTH & BENEFITS

Roasted Red Pepper and Crab Soup is an excellent source of nutrients. It contains vitamins A and C, which are essential for good health.
Red pepper can help improve vision, boost the immune system, and reduce inflammation.
Cayenne pepper can aid in digestion and act as an anti-inflammatory.
Crab meat is an excellent source of protein and is low in fat.

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