Roasted Prime Rib Bones or Beef Short Ribs

Jun 08, 2023June 8, 20230 5
Roasted Prime Rib Bones or Beef Short Ribs that are tender, juicy, and flavorful
in Beef

Prep

10 min

Cook

3 hrs

Ready In

3 hrs 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 -7 lbs beef bones ( prime rib roast bones )
seasoning salt ( do not use too much salt to season the ribs ! )
pepper
1 teaspoon garlic powder ( optional or to taste )
1 -2 tablespoon minced fresh garlic
2 1/2 cups ketchup
1/2 - 3/4 cup cider vinegar ( can use white vinegar also or half and half )
1/4 cup sugar
1/3 cup brown sugar ( or to taste )
3 teaspoons chili powder
1/4 teaspoon cayenne pepper ( or to taste )
2 teaspoons mustard powder
2 large onions , coarsley chopped
salt and pepper

Nutrision Information

Servings Per Recipe
8-10
Calories
890
Sugar
34g
Fat
54g
This Roasted Prime Rib Bones or Beef Short Ribs recipe is a hearty and comforting meal that is perfect for a family dinner or special occasion. The dish is made by slow-roasting beef bones or short ribs until they are fall-off-the-bone tender. The beef is seasoned with traditional spices and smothered in a tangy and mildly sweet homemade BBQ sauce that provides a burst of flavor with each bite. The resulting dish is a filling and scrumptious entree that is sure to be a favorite of meat lovers everywhere.

Instructions

1.Preheat your oven to 475°F.
2.Place the beef bones or short ribs in a roasting pan and season with seasoning salt, pepper, and garlic powder as desired.
3.Roast in the preheated oven for 30-40 minutes or until browned and crispy.
4.While the meat is roasting, prepare the BBQ sauce by combining the ketchup, cider vinegar, sugars, chili powder, cayenne pepper, mustard powder, and minced garlic in a large bowl. Mix well and set aside.
5.Once the meat is browned, remove it from the oven and reduce the oven temperature to 325°F.
6.Add the onions to the roasting pan and cover it tightly with foil.
7.Return the pan to the oven and roast for an additional 2-3 hours or until the meat is tender and falls off the bone.
8.Remove the bone and onions from the pan and discard.
9.Top the meat with the BBQ sauce and serve.

PROS

This recipe results in tender, juicy, and flavorful roasted beef that can be served as a hearty and satisfying dinner.
The BBQ sauce adds a tangy and slightly sweet flavor that complements the savory taste of the meat perfectly.

CONS

The dish is high in fat and calories, so it is not recommended for those with dietary concerns.
Additionally, the lengthy cooking time may make it difficult for those seeking a quick weeknight meal.

HEALTH & BENEFITS

Roasted Prime Rib Bones or Beef Short Ribs contain high levels of protein that promote muscle growth and repair. The beef is rich in iron that is essential for the production of hemoglobin that carries oxygen throughout the body. The onions used in the recipe provide several vitamins and minerals that support overall health, including vitamin C, vitamin B6, and potassium.

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